Discussion about this post

User's avatar
XTCatalyst's avatar

EEGs are a lot of fun, and the related EMG (for muscles). The Muse S is pretty cool and accessible for less mess, but only has 4 electrode points.

If you do mediation, there is lots of interesting research on that as well.

It's also super interesting for sleep health, seeing your periods of dreaming, deep sleep, movement is all super interesting.

No posts

Ready for more?